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Chakra Flow University

U.S. National Whitewater Center | 200HR YTT

Accelerate your learning and expand your knowledge with Chakra Flow University's 200-hour Yoga Teacher Training at the U.S. National Whitewater Center!

 

Dive deep into the poses, philosophies, and practices behind yoga, whether your goal is to become a certified yoga teacher or a well-versed yogi as you take the next step in your yoga journey. This program is a unique 200-hour RYT (Registered Yoga Teacher) training that couples the traditional curriculum with elective activities like SUP Yoga, hands-on experience, and a combination of classroom settings and natural environments at the Whitewater Center.

This 200-hour training program is registered by Yoga Alliance and meets or exceeds Yoga Alliance standards. It will prepare participants to instruct classes typically offered to the general adult population. The full program must be completed in order to receive your 200-hour Yoga Teacher Certification. Students who complete this training will be eligible to register as RYT 200 with Yoga Alliance.

YOGA TEACHER TRAINING

If you are ready to set your soul and practice on fire, this Summer's YTT at the U.S. National Whitewater Center is right for you. We will guide you through this journey of discovery and transformation using the yogic philosophies and the Chakra system as our foundation for self exploration.

 

Powerful yogic practices & the study of the yogic texts are the foundation of our studies together. Your dedication to this exploration of yourself and the yogic lifestyle will give you the tools to live a a life of awareness and freedom in mind, body and spirit.

 

In this program, you will begin practice teaching within the first few days. Our teachers will guide you and you will receive valuable feedback that will help you continue to grow as a student and teacher. We believe that diving in right away will give you the tools needed to begin teaching upon graduation. You will also be required to observe and take classes outside of our weekends together. This curriculum will culminate with an optional teacher audition should you want to teach at The Whitewater Center as well as other locations around the Charlotte metro area.

 

The FULL program must be completed in order to receive your 200 hr Yoga Teacher Certification.

200HR CURRICULUM

 

Includes but is not limited to:

  • Art of Vinyasa Flow Sequencing

  • Practice Teaching

  • Asana Alignment & Anatomy

  • Pranayama & Meditation

  • Yoga Philosophy

  • Stories of the Gods & Goddesses

  • Mantras

  • Ayurveda

  • The Chakra System

  • Sanskrit

  • Yoga History

  • Race, Bias & Gender

  • Restorative Yoga

  • Intro to SUP Yoga

  • Teaching to Prental/Post Natal

  • Accesible Yoga to Limited Mobility Groups

TEACHING TEAM

The YTT Instruction Team includes 

Victoria E Martinez  (YTT Director)

Lizzie Falkner

Marcy Braverman Goldstein

Rebby Kern

Alicia Matinchek

Julie Rauschenplat

Shanna Small

Brian Strahine

Hailee Yurjevich

In addition to the above, several other guest teachers will be invited during the program to share their expertise with the class to bring together the very best teachers in their respective fields and specializations the Carolinas have to offer.

COURSE SCHEDULE

Schedule: 

  • Thursdays: 6:30pm-9:00pm

    • Location: Zoom

    • Dates: May 6th & 13th & 27th, June 3rd & 17th & 24th, July 8th & 15th & 29th

  • Saturdays: 9:00am – 6:00pm

    • Location: Whitewater Center

    • Dates: See below

  • Sundays: 9:00am – 6:00pm

    • Location: Whitewater Center

    • Dates: See below

 

Dates: 

  • May 1st – 2nd

  • May 15th – 16th

  • June 5th – 6th

  • June 19th

  • June 26th – 27th

  • July 10th -11th

  • July 17th – 18th

  • July 31st – August 1st

 

Attendance at every class is required for certification. There are no make up dates. Attendees will also be required to observe, take and assist classes outside of classroom weekends.  Class size will be limited due to current regulations.

APPLICATION AND TUITION

Yoga Teacher Training Tuition Pricing – $2,800

Option 1: Full payments can be made by clicking the application link below, over the phone (704.391.3900) or in person.

Option 2: Payment plans are available for special circumstances. Please email info@usnwc.org if you require a payment plan. If you choose to pay via payment plan, a $500 deposit will be due by April 24th, $1150 on June 1st, and $1150 on July 1st. The full tuition must be paid in order to receive certification.

Participants are responsible for their own food and lodging.

Victoria Martinez

YTT Director