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Harmony Within

Sound Healing

Training & Retreat

October 28 – Nov 3

Embark on a transformative journey with our Sound Healing Training Program, designed to immerse you in the profound world of sound and vibration. This comprehensive training equips you with the knowledge and skills needed to become a certified Sound Healer, offering a deep dive into the principles and practices of sound therapy.

Our program goes beyond theoretical learning, providing a hands-on experience that allows you to fully embody the art of sound healing. Throughout the training, you'll explore the therapeutic potential of various sound tools, including singing bowls, tuning forks, and gongs, while learning techniques to create powerful healing sessions for yourself and others.

We believe in nurturing the whole self—mind, body, and spirit. Our training includes nourishing plant-based meals and cozy accommodations, ensuring you have a supportive environment to focus on your learning and personal growth.

By the end of the program, you will not only gain a 100-hour Sound Healing Certification but also a deep sense of inner peace and harmony. You'll leave with a profound connection to the healing power of sound and the tools to share these transformative practices with your community.

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Day 1: Introduction and Foundation


As you arrive at our training space and retreat sanctuary, you'll be welcomed by the gentle whispers of the trees and the blossoming of Spring, setting the tone for your journey ahead. The training begins with a grounding session, connecting you to the earth's energy, and a ceremonial welcome circle that binds our community together. As the sun sets, a sacred fire ceremony ignites the spirit of transformation within you, setting the stage for the days to come.

**Day 1- schedule**

1. Welcome and Orientation

2. Overview of Sound Healing and Nada Yoga

3. Setting Intentions

4. Grounding Meditation

5. Opening Ceremony: Sacred Fire Ritual

6. Group Sound Healing Session

7. Evening Group Sharing and Reflection

Day 2: Nada Yoga - Awakening the Inner Musician


Awaken your inner musician with the ancient practice of Nada Yoga, the Yoga of sound. Guided by seasoned yogis and sound healers, you'll immerse yourself in the art of sacred sound, learning to harness the vibrations of your voice and various instruments. Through deep meditation and chanting, you'll begin to harmonize your mind, body, and spirit, tapping into the limitless potential of sound for self-healing and enlightenment.

**Day 2- schedule**

1. Understanding the Power of Sound and Vibration

2. Introduction to Mantras and Chanting

3. Nada Yoga Meditation: Exploring Inner Sounds

4. Workshop: Opening your Throat Chakra

5. Learning to play the harmonium and other sound healing instruments

6. Group Sound Healing Session

7. Integration and Reflection

8. Group Discussions and Q&A

Day 3: Sound Healing - Instruments and Techniques


Dive deeper into the profound healing power of sound on this day. You'll explore the therapeutic effects of crystal and Tibetan singing bowls, tuning forks, and other sound instruments. Hands-on workshops and one-on-one guidance will empower you to use these tools to create balance and harmony within yourself and others. The energy in the air becomes palpable as you experience the transformative vibrations of sound healing.

**Day 3- schedule**
1. Balancing Chakras Through Sound

2. Crystal and Tibetan Singing Bowls: Types and Uses
3. Tuning Forks and Their Healing Applications
4. Gong Therapy: Creating Sonic Bliss
5. Hands-On Sound Healing Workshop
6. Group Sound Healing Session

7. Graduation Ceremony: Heart-Opening Ritual

As your journey nears its conclusion, you'll reflect on your personal growth as a Sound Healer and the awakening of your inner resonance. This day focuses on integrating the wisdom you've gained and setting intentions to carry forward. Group discussions and a heart-opening Graduation ceremony brings a sense of unity and purpose, leaving you inspired and ready to share your newfound knowledge and healing gifts with the world.


Throughout the training, you'll be nourished with wholesome, plant-based meals and have the opportunity to connect with like-minded souls, forging lifelong friendships. The natural surroundings offer the perfect backdrop for silent contemplation and rejuvenation.


Leave this retreat and training with not just a certificate but a heart full of love, a mind enlightened by the mysteries of sound, and a spirit awakened to the infinite possibilities within. Whether you are a yogi seeking to deepen your practice or a curious soul yearning for profound transformation, our Sound Healing Training/Retreat will leave you forever changed, ready to embrace the symphony of life.

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Sound Healing Training


Embark on a journey into the realm of sound healing, where the therapeutic and transformative potential of sound is harnessed to bring balance and healing to the mind, body, and spirit. Get ready to leave this training with the ability to share sound in your own unique way with the world! 


The Synergy Unveiled:


1. **Practical Application:** Sound Healing Training delves into the practical application of sound for healing. You'll learn to use instruments such as crystal and Tibetan singing bowls, tuning forks, gongs, and other sacred sound tools to create vibrational shifts that promote physical and emotional well-being.


2. **Healing Techniques:** Through hands-on workshops and guidance from experienced sound healers, you'll gain a deep understanding of how specific frequencies and harmonious vibrations can alleviate stress, anxiety, and physical ailments. This training empowers you to facilitate healing sessions for yourself and others, enhancing the overall impact of your retreat experience.


3. **Integration:** Sound Healing and Nada Yoga seamlessly merge as you explore the power of your own voice and instruments to create therapeutic sounds. This integration allows you to incorporate the healing aspect of sound into your spiritual practice, enhancing the transformative potential of both disciplines.


4. **Balance and Harmony:** Together, Sound Healing and Nada Yoga provide a holistic approach to achieving balance and harmony. While Nada Yoga helps you attune to the cosmic and inner vibrations, Sound Healing Training equips you with the tools to address imbalances in your physical and energetic body, resulting in a profound sense of well-being.


5. **Empowerment:** This dual approach empowers you to become a well-rounded practitioner, capable of not only deepening your own spiritual journey but also offering healing and solace to others. It's a unique opportunity to share the gifts of sound and vibration with the world, spreading positive energy and wellness.


By combining the ancient wisdom of Nada Yoga with the practical and therapeutic applications of sound healing, our training and retreat provide a comprehensive and transformative experience. Whether you are drawn to the spiritual depths of Nada Yoga or the healing potential of Sound, together they create a powerful synergy that awakens your inner resonance, fosters self-discovery, and empowers you to embark on a journey of enlightenment and well-being.

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What is Nada Yoga?: The Perfect Complement


Nada Yoga is a profound and ancient spiritual practice that involves the exploration and harnessing of the transformative power of sound, vibration, and music as a means to achieve spiritual enlightenment and inner harmony. In Sanskrit, "Nada" means sound, and "Yoga" means union or connection. Nada Yoga is often referred to as the Yoga of Sound.


Here's how Nada Yoga can lead to enlightenment and inner transformation:


1. **Sound as the Cosmic Vibration:** Nada Yoga is rooted in the belief that the entire universe is made up of vibrations and that there is a fundamental, primordial sound or vibration (often referred to as the "unstruck sound" or "Anahata Nada") that underlies all of creation. By attuning oneself to this cosmic vibration, practitioners aim to reconnect with the divine and achieve a sense of oneness with the universe.


2. **Meditation and Mantras:** Nada Yoga often involves the use of mantras (repeated sacred sounds or syllables), chants, and various sound techniques during meditation. Through focused meditation on specific sounds or mantras, practitioners can experience a shift in consciousness, leading to deep states of inner peace and self-realization.


3. **Inner Sound and Inner Journey:** In Nada Yoga, there's a recognition that the inner world of an individual also contains its own subtle sounds and vibrations. Through dedicated practice, practitioners aim to perceive and follow these inner sounds, leading to a profound journey within themselves. This inner exploration can reveal deeper layers of consciousness, helping individuals connect with their true essence.


4. **Chakra Activation:** Nada Yoga is closely associated with the chakra system, which consists of energy centers along the spine. Practitioners believe that specific sounds and vibrations are associated with each chakra. By working with these sounds, they aim to balance and activate these energy centers, leading to physical, emotional, and spiritual well-being.


5. **Healing and Transformation:** Sound has a powerful effect on the human psyche and body. Nada Yoga practitioners use sound therapy and vibrational healing to alleviate stress, anxiety, and physical ailments. As these blockages are cleared, individuals may experience a greater sense of lightness, clarity, and inner peace, contributing to their path to enlightenment.


6. **Integration with Other Yogic Practices:** Nada Yoga can be integrated with other yogic disciplines, such as Hatha Yoga (physical postures), Bhakti Yoga (devotion), and Jnana Yoga (knowledge and wisdom). This integration helps individuals balance and harmonize various aspects of their being, ultimately leading to spiritual growth and enlightenment.


Enlightenment through Nada Yoga is a gradual process that requires dedication, practice, and inner exploration. It's about attuning oneself to the subtle vibrations of the universe and finding unity within oneself and the cosmos. Through the power of sound, Nada Yoga offers a unique and transformative path to spiritual realization and inner peace.


Complementing the study and practice of Nada Yoga, our Sound Healing Training serves as the perfect counterpart during your transformative retreat experience. Together, they create a harmonious synergy that deepens your understanding of the profound connection between sound, vibration, and inner well-being.


Our weekend is preluded with 3 Zoom sessions dedicated to the science of sound and all the amazing benefits we know about sound through thorough scientific exploration. You will leave this training with a knowledgable background in Nada Yoga, Sound, Music Theory and Sound Healing. 



October 28, 29, November 1



November 2, 3

9AM - 6PM



Register today with a $300 deposit!


ALC Mosaic

6100 Monroe Rd, Charlotte, NC 28212


33HR Harmony Within Sound Healing Certification, stands alone or can be applied to the Chakra Flow University 300HR program or receive 33HR CEU's. A diploma of certification will be provided upon completion. ​

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