E-RYT 500 Yoga Instructor * Holistic Health Coach
%20trans_edited.png)
Private Yoga Session
My yoga style is Vinyasa flow, with each section of class based on one of the seven chakras. You will leave class feeling invigorated and glowing in all the colors of the rainbow.
I also offer comprehensive yoga retreats and 200 and 300 hour YTT trainings through my yoga school, Chakra Flow University.
.png)
Energy and Sound Healing Session
Lorem ipsum dolor sit amet. Hic eligendi architecto ea blanditiis laboriosam ut cupiditate eligendi qui neque magnam et nihil Quis nam omnis rerum non dicta sunt? Quo laborum labore est facilis excepturi vel quia magni nam cumque atque At iure eius sit iure quasi.
Ut voluptatem voluptate hic eveniet iste ut velit ducimus et reiciendis placeat qui aspernatur deleniti et quam voluptates vel laudantium facere. Quo molestiae similique hic corrupti debitis sit mollitia perferendis vel alias incidunt vel incidunt corrupti est vero molestiae in commodi provident. Eos ipsam modi qui cumque quidem quo porro dolorem aut eligendi inventore et dolores illum perspiciatis nihil et accusantium itaque. Sit eaque aliquam aut tenetur similique quo consequatur dicta eum voluptatibus velit a odit molestias qui voluptatem minima quo corporis architecto?
Non omnis magni aut quidem maxime sit iure vitae sed incidunt quisquam. Hic ullam galisum rem dicta culpa aut officia dolorum nam recusandae blanditiis. Ut consequatur aut beatae enim sit obcaecati esse et eligendi Quis sed illum assumenda est eligendi tempore?
.png)
Ayurveda Session
Ayurveda is the sister science of yoga. This 5,000 year old ancient science can change your life, including reducing colds, boosting fertility, and becoming happier at work.
This sister science of Yoga explains what this particular balance is for each of us, based on our own unique constitution. During this retreat/training we will learn what foods, asanas, pranayama, and Ayurvedic self-care rituals we can incorporate into our daily lives in order to live a yogic lifestyle that’s steeped in this ancient but relevant wisdom.