Ayurveda is the sister science of yoga. This 5,000 year old ancient science can change your life, including reducing colds, boosting fertility, and becoming happier at work.
My yoga style is Vinyasa flow, with each section of class based on one of the seven chakras. You will leave class feeling invigorated and glowing in all the colors of the rainbow.
I also offer comprehensive yoga retreats and 200 and 300 hour YTT trainings through my yoga school, Chakra Flow University.
Chakra Flow University
200hr Yoga Teacher Training • 300hr Yoga Teacher Training • Workshops • Retreats
Accelerate your learning and expand your knowledge with the Yoga Teacher Training program at Chakra Flow University. Dive deep into the poses, philosophies, and practices behind yoga, whether your goal is to become a certified yoga teacher or a well-versed yogi as you take the next step in your yoga journey.