
🌟 Illuminating the Path of Holistic Well-Being 🌟
Embarking on my path to holistic wellbeing has been a journey filled with twists, turns, and profound fulfillment. From the vibrant energy of New York City to the tranquil beauty of Charlotte, NC, my story is one of healing, discovery, and empowerment.
As a Colombian immigrant driven by the American dream, I found myself navigating unexpected paths through the worlds of art and advertising before discovering my true calling in holistic health and wellness.
A pivotal moment in my journey came with the loss of my father and the birth of my two children, Lily and Max. My father's passing highlighted the gaps in our healthcare system, while my children inspired a deep desire within me to be part of a positive change for the world they were inheriting. This led me to leave the advertising world in 2013 and follow my heart to become a yoga teacher.
Yoga became my guiding light, unveiling the power of the mind in shaping our narratives and impacting our well-being. From a young age, I grappled with challenges like disordered eating and body dysmorphia. Over 25 years of practice, yoga became a transformative tool, guiding me towards healing and self-awareness.
Exploring Ayurveda, the sister science of Yoga, I learned the profound impact of food as medicine and embraced the harmony between body and spirit as reflections of nature. This realization brought a level of inner peace I had never known before.
Transitioning to teaching Yoga over a decade ago marked a new chapter focused on transformative self-development. I delved into breaking free from toxic dependencies and the endless quest for external validation. This part of my journey has brought clarity, a deep sense of wholeness, and a profound connection to my true feminine and divine energy.
In 2018, my passion for teaching led me to mentor other aspiring teachers, earning the recognition as a master teacher with over 6,500 hours of experience. Through certification programs and international retreats, I've guided hundreds of students on their own transformative journeys.
Fueled by this passion, I founded Chakra Flow University in Charlotte, NC, a platform open to all, offering life-changing programs in Yoga, Ayurveda, Sound Healing, and Life Coaching.
While my focus is on empowering women globally through transformational life coaching, the programs at Chakra Flow University are designed to break boundaries and inspire positive change for all.
My journey from Colombian immigrant to holistic health advocate reflects the profound power of embracing one’s purpose. Through understanding our unique gifts and inner wisdom, we open the door to deep healing, fulfillment, and meaningful impact. By illuminating this path for myself and others, I strive to empower people to reconnect with their inner strength and create lives rooted in purpose, connection, and transformation.
True wellness, to me, means aligning body, mind, and spirit in harmony. My mission is to share the teachings that have profoundly transformed my own life while guiding others in unlocking their fullest potential.
My personal odyssey stands as a testament to the healing power of purpose, love, and self-discovery. When we courageously step into our calling and share our gifts with the world, we create ripples that extend far beyond ourselves. My dream is to inspire others to embrace their innate power, cultivate lasting wellness, and contribute to a more connected, awakened, and compassionate world.
I am constantly learning about all aspects of lasting vitality, and have the following certifications:
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Certified Personal Trainer, National Academy of Sports Medicine
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Certified Yoga Teacher– 500hr E-RYT, Laughing Lotus NYC
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Ayurveda– 100hr, Laughing Lotus NYC
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FLY Inversion Intensive– 50hr, Laughing Lotus NYC
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Energy & the Subtle Body– 50hr, Laughing Lotus NYC
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Chakras– 50hr, Laughing Lotus NYC
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Hands on Assists– 50hr, Laughing Lotus Nola
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Super Sequencing– 50hr, Laughing Lotus NYC
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Restorative Yoga– 25hr, Laughing Lotus NYC
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Kids Yoga– 25hr, Yogi Beans NYC
I continue vigorous self study of Ayurveda, have spent many intensive weeks training with Dr. Vasant Lad from the AyurPrana Institute and have integrated Ayurveda into my lifestyle for the last 13 years. I also continue to study among many things, nutrition and the subtle body, more specifically the Chakra system.
I am registered with Yoga Alliance at the Expert 500hr level with over 6500 hours of teaching time and over 2000 hours of training time.
"My dream came true in January of 2018 when I opened my own Yoga School,
Chakra Flow University. I have now graduated hundreds of teachers from my programs."
Here are some of the testimonials Chakra Flow University has received:








