Ayurveda Session

Service Description

This sister science of Yoga explains what this particular balance is for each of us, based on our own unique constitution. During this retreat/training we will learn what foods, asanas, pranayama, and Ayurvedic self-care rituals we can incorporate into our daily lives in order to live a yogic lifestyle that’s steeped in this ancient but relevant wisdom.

Contact Details

• diosayogaschool@gmail.com